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July 28, 2015

I am coming into a beautiful new relationship with myself. It seems unfortunate that it has taken six decades to get to this point, but I am happy to be here now.

I have always loved my mind, my body, my spirit….but I have frequently had two or more of the above at war...

April 26, 2014

On Yoga

I cannot claim to be a person who has continuously exercised and eaten right. Instead, I will do great for awhile, and then slide into allowing a busy schedule and fatigue to act as an excuse to be a couch potato that eats poorly. Every new round is begun with p...

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© 2015 by Deb Tipton . Proudly created with Wix.com

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